Movement You’ll Enjoy Today. Strength That Lasts.

Free Open House Classes in Yoga, Strength Training, and Reformer Pilates

Join us for one free Trial Class!

This is your chance to experience movement that feels good while you’re doing it, and keeps paying off long after class ends.

Our free open house classes are designed for real bodies and real lives. Whether you’re brand new or returning after a break, you’ll be supported, guided, and met exactly where you are.

You’ll walk out feeling great and confident you’re investing in a body that will keep showing up for your life.

Save Your Free Spot

What Makes These Classes Different?

This isn’t about grinding harder or pushing through pain.
It’s about movement that works with your body.

Science-based programming that supports strength, mobility, balance, and joint health
Expert instructors who offer real-time guidance and options
Small, intentional classes so you’re never lost or overlooked
A focus on longevity, confidence, and consistency, not burnout

People often tell us our classes feel like private sessions—without the private session price.

Save Your Free Spot

FAQS

If you’ve ever thought, “I want something sustainable this time,” you’re in the right place.
- You want workouts that feel good, not punishing
- You care about staying strong and mobile as you age
- You’re tired of guessing whether you’re “doing it right”
- You want expert guidance in a welcoming, supportive environment
If you’ve been nodding your head along while reading that list, you’re our kind of people and we can’t wait to meet you!
✔ More connected to your body
✔ Stronger and more supported
✔ Clear on what kind of movement actually works for you
✔ Excited (not intimidated) to come back
This is movement that fits into your life and grows with you.
To help you stay consistent, we have an extra special membership deal for you!
When you join before the end of the open house, you’ll get your first month of any Committed Yearlong membership for just $26.
Take a peek at our pricing plans and options.
Our most popular option (with the lowest per-class price!) is our Gold All Access Membership which comes with unlimited classes each week and allows you to mix and match any of our Yoga, Strength, or Reformer Pilates classes.